Recent Posts

Staying Warm in the Cold Weather

Spring is just around the corner and before long, children will be spending more and more time outdoors. But just because the sun is out doesn’t mean it’s actually warm – spring in Pittsburgh can be brutal! Here are a few tips that will keep children warm, dry and safe. …

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Prepare Your Child for Outdoor Winter Activities

Fresh air and exercise is always a good idea, but in winter, it’s important to take precautions when sending your children outside to play or do sports. A little preparation can go a long way toward full enjoyment and high performance levels during colder weather. Samar Bashour, MD, of Cleveland …

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